Happiness Quiz. This is a good way to get a snapshot of your current level of happiness. You can even use your score to compare to your happiness level at some point in the future by taking the Quiz again.
There are 10 statements about happiness. Please indicate how much you agree or disagree with each by entering a number beside each statement, according to following scale
- Strongly agree
- Strongly disagree
Please read the statements carefully, because some are phrased positively and some negatively. There are no right or wrong answers so don’t take too long to answer. We need your genuine and first response to each statement. No one will judge you so be yourself and enjoy the Quiz.
Suggestions: We recommend you to record your score and the date when you took the Quiz. Then you will have the option to compare your score now with your score at a later date. This can be especially helpful if you are trying some of the exercises that will be recommended by our Psychologists and actively working on increasing your levels of happiness.